Relieve Stress at the Rec Center

I have started going to the rec center more often during this semester. I go to the rec center five to six times a week, excluding Tuesdays. Since, Tuesdays are my most busiest days and I have classes from 8 am to 7 pm. I feel like going to the rec center helps me relieve stress and at the end of the day I feel pretty good. I usually go to the rec center between four or five in the evening and I work out for two hours. During these times I noticed there are not that many people there, which I like because there are more machines available and, I noticed that they play better music during the weekends. This is a huge benefit I think for me because, I can not work out and listen to music because my headphones are constantly falling out. I also feel like if I concentrate more on the music that is being played I don’t really notice how tired I am getting, if that makes any sense. I went to the rec center last semester but not as often I would go about three times one week and not go until two weeks later. I have no idea why I did that and even before I had plenty of time on my hands. But now that I have a lot more classes I find time for the gym. I guess it is kind of good because at the end of the day it makes me feel good. I highly recommend if you are feeling a bit stressed you should go and work out. I mean after all it is in our tuition and you should make use of it.